IDGOMB, Wednesday edition 1/28/09
the Ice melted in West TN. I went to the Gym. Walked a mile; rode the bike 2 miles; worked with the weights on my arms.
I am on the 3rd day of my official pre-surgery diet. I had to move; I was starving! It's getting better the more days I'm on it the less hungry I am. The scale is moving down, so that is motivating me too.
I am on the 3rd day of my official pre-surgery diet. I had to move; I was starving! It's getting better the more days I'm on it the less hungry I am. The scale is moving down, so that is motivating me too.